Unf*%ck Your Metabolism
Curriculum + LIVE Coaching + Community
+14 Core Curriculum Modules Covering that cover:
(Text + Video options so you can read, listen, or watch)
1) Everything you need to know about unlearning diet culture BS & relearning about real metabolic health, how to build a supportive daily eating routine for yourself & how to put it into action in YOUR life. Options for using macros OR not.
2) The key factors in building a better relationship with yourself, your body, and with food. How to flow with your emotions so that they don’t get stuck wreaking havoc in your body, and how to get your brain on board working for your instead of against you so that you stop self-sabotaging your health goals.
3)How to nourish your nervous system & know that your exercise/movement routine is working for you. Whether you have one now, or not, you’ll learn how to take better care of your physical body & brain so that it performs better for you, movement becomes enjoyable, & you more easily make progress towards your goals.
4) The key lifestyle factors that contribute to your metabolism so that you can make progress way more easily by getting rid of the lesser known toxins around you & nourishing yourself in every area.
+Lifetime Access to Curriculum + Future Updates + Bonus Additions
+Weekly Live “Hot Seat” Coaching Calls
+Bonus material (unlocked for you 8 weeks into the program) including topics like Prometabolic Fat Loss, Women's Health & Hormones & Creating More Time.
Since the material is covered simply in the Curriculum, our coaching calls are 100% about coaching YOU.
Live on Zoom, you can raise your hand to get 1-1 coaching.
You’ll get your questions answered + coaching specific to you, as well as connect with your peers + listen to them get coached too - there is so much value in both getting coached & watching + listening as others get coached.
+Mighty Network Community
This is like our own private facebook. Make posts & get responses from me & the others in the group. Amazing opportunity for connecting with you peers, making new prometabolic friends, crowdsourcing ideas, getting your questions answered + coaching in between calls.
Lifetime Access to Unf*%k Your Metabolism Curriculum + LIVE Coaching + Community
Paid in Full - $2222k
6 payments of $400
or
12 payments of $212
19 Modules
Call Replays
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Personal Information
Payment Options
$ 2,222.00 USD
$ 400.00 USD ( then $400.00 USD for 5 months )
$ 212.00 USD ( then $212.00 USD for 11 months )
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I also agree that I am fully aware that no information contained herein is medical advice. I understand that this information is for entertainment only and for me to use at my discretion. I will consult my inner knowing, my medical professional and/or my higher power before taking any actions as I see fit.